At 5:00 p. m. it was 100 with a heat index that made it feel like 108. I'm inside, A/C blasting and ceiling fans on high. And I just remembered something else that might help a bit.
Down the steps. Fridge air in my face, cold sweaty bottle in my hand. Back upstairs. Twist off the cap. Now that's better. Here's to all of you who might read this...I'm raising my bottle of cold beer.